Welcome, my name is Ben.
Nice that you are back.
Today, there is broccoli chicory gratin.
Thats very delicious.
So let’s start.
First I cook the water.
Put some salt in the water.
Now I cut the chicory.
And give him to the water.
I blanch him for about 3 minutes.
I take him out of the water.
And put it in the gratin form.
Next I cut the broccoli.
I cut it into little florets.
And I always use the pole.
I put everything in the water.
I only blanch the broccoli for 1 minute.
Drain and also in the gratin form
I can use the cooking water later.
I’ll put some margarine in the pot.
As well as wholegrain spelled flour.
Now I clear with the cooking water.
I season with a bit of nutmeg.
And noble yeast flakes.
That gives a delicious taste.
Now I add some almond paste.
Season with salt.
And pepper from the mill.
So, a nice cream sauce is ready now.
I pour them over the vegetables.
And put everything for about 15 minutes in the oven at 190 ° C.
So, the gratin is ready now.
Now I prepare the topping.
For this I give some margarine in a pan.
And spelled breadcrumbs.
Stir everything together and roast it.
I season with salt.
Well, that’s done then.
I’m going to start now.
And give a small handful of topping over it.
And decorate it a bit with parsley.
Now I try.
Hm, fine spicy, creamy and made quickly. Very easily.
So, thank you for watching.
Until next time.
All credits go to Zentrum der Gesundheit