Hello friends welcome to our youtube channel Gharelu Tips.
Today i am gonna tell you a home remedy to increase your man power as well as to increase quantity and quality of your sperms.
The medicine we are using is named Ashwagandha.
So people are well familiar with this medicine and they are regularly using it for their body growth and maintenance
So today i will tell you how Ashwagandha increase our man power as well as treating our venereal diseases.
Ashwagandha can be available in the form of powder, capsules and its roots can also be used directly.
Some people use its roots as boil them in a warm water and take it as a tea.
But today i am telling you how to use Ashwagandha Powder and dicuss about how it is beneficial for our reproductive system.
you can purchase Ashwagandha Powder from any ayurvedic medicine shop or any brand like Patanjali or Hamdard.
It is very beneficial for our body and also the best medicine to treat our venereal dieases.
It improves our digestive system.
It will be a treatment for cancer, asthama and low milk production in females as well.
It has a lot of benefits.
Today i am only tell you how it can be helpful in the treatment of low sperm count and how can it help to increase quantity and quality of our sperm.
Using Ashwagandha in high amount is sometimes very harmful for our health and specially for pregnant ladies.
If you are going with any kind of regular treatment then it is recommended to take advice from doctor before using it.
So now we discuss how to use Ashwagandha to increase our man power and sperm count.
If you want to use it regularly then take only 3 to 4 gram Ashwagandha powder but if you want to increase its quantity then use it on alternate days.
so we are going to use only 3 to 4 gram powder.. boil 1 glass milk and mix ashwagandha powder in it and drink.
or if you want than boil milk again after mixing powder in it that can be more beneficial.
if you are suffering from insomnia then it is the perfect drink to treat this disease.
Always use this drink after dinner in evening.
It is also very beneficial to cure weakness during intercourse or after intercourse.
So use it 30 minutes before going to bed and always use it after dinner.
It can treat our venereal disease and also it have the quality to increase our man power.
we should have to care about its quantity and hence be used 3 to 4 gram for a month after that use it on alternate days.
So thats all in this video about ashwagandha benefits.
We will come with some other home remedies in our next videos
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If you have any question regarding this video so please comment us i will definitely reply you.
Thank you for watching.. take care.
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