5 Day Dry Fast- DAY AFTER- EXTREME WEIGHT LOSS-WEIGH-IN😱😱

5 Day Dry Fast- DAY AFTER- EXTREME WEIGHT LOSS-WEIGH-IN😱😱



hey guys today is the complete five days
of my dry fast um I just wanted to say
before I started this video please leave
a like on this video make sure you share
the video also put it in your playlist
so that you have something to motivate
you whatever you think of doing this
sort of a fast in the future I also want
to say to you that I never want anyone
to think that they can’t participate or
watch any of my content because they
feel as though they have to do basically
what I’m doing in order to fit into a
group and the reason for me saying that
is because a lot of times I used to
watch channels and I don’t no longer
watch them and they did a lot of these
extensive dry fast and when you weren’t
you know doing those dry fast with them
they kinda sorta would get an attitude
and you know friendships would well
friendships that probably weren’t there
to begin with would tarnish so I just
want to let you guys know everything
that I share with you is from my own
experience
I’m just here this is a free platform
and my channel is a free channel where
I’m sharing my experience and I’m hoping
that it helps in anything that you’re
going through in life help you also I
want to talk about Sunkist Kido they
just got finished doing a four day drive
fast
Congrats sit down there’s two sisters I
love looking at their Channel I actually
just watched a 30-something minute video
that they did I’m gonna actually watch
it again
but I said let me do this video before I
go back to the video watch it twice when
I vibe with someone I can literally I
don’t care how long your video is I can
literally sit through
an hour video um if I’m vibing with you
and you know these times that I fall off
following them but that’s because life
you know things happen in life and also
I have to make sure that I’m uploading
videos on a consistent basis on my own
channel so I’m not always able to watch
all of their content but I find myself
going back to older videos where like
when they break their fast they have
like a meal and they share what they’re
eating and they have like real
conversations so just want to
congratulate the two sisters I love your
channel I will put the the link in the
description of their channel so you can
go check them out again it’s called
sun-kissed Kido I’m looking down at the
channel name so that’s why my eyes are
wandering but I stopped my fast at day
five complete five days and this morning
I’m making this video which is day six
but I’m not on the drive fast and I’m
making this video because I want to let
you know how I broke the drive fast
I will get into the numbers for the
people who like the numbers I’m actually
gonna get into the numbers now I started
at 170 when I started at the dry pass
had a look on to my notes here on to my
arm phone I need some Windex look at how
greasy that looks and I was at 170 point
– um and when I ended the the dry fast
which was yesterday a full 5 days
oh god let me just pick this pull this
up cuz I totally forgot that quickly cuz
like I keep telling you guys it’s really
not about the numbers so when I ended it
I was at 160 point – so basically I lost
10 pounds yesterday went well today I
put up a video but I you know
basically put up a video basically after
I had broke to dry fast and I wasn’t
exactly sure if I was gonna go longer
than five days so I had told you a rough
estimate of what my weight loss was but
it was ten pounds even ten pounds that I
lost but what was surprising was after
the refeed I drank me some Senna tea
very very key to breaking a fast
drink insanity after you you have a meal
if you decide to have a meal when you
have a long fast like I did I do suggest
that you drink something like sanity
because after a few hours which was the
next morning early morning I had to
expel all of what I ate which was just a
salad so when I woke up the next day I
had lost an extra two pounds and that
was because um when I started to fast
whatever was in my you know system
system came out plus the food that I ate
plus my body when I broke the fast it
may have been not even adjusted yet and
so you know all those pounds had
factored in the next morning once I
flushed everything out of my system all
the toxin bio leftover food from five
days ago and also the food that I had
ate after I broke the fast everything
came out so I had lost an extra two
pounds so currently I’m down twelve
point four pounds as of today usually I
will stay close to the same after I
refeed on a long five days right fast
because usually you’re not hungry so you
don’t eat that much and the next day
your body can actually just adjust you
know adjust out to maybe you could be
like say if you lost one
150 pounds one you know with the next
day after the refeeds you could be up
150 point six pounds
you know usually that happens to me or
I’ll be up maybe a couple of pounds but
no in this case I think and I do
contribute the Senna tea that I made
drinking this entity that laxative tea
got things moving in the right direction
and I was able to eliminate the toxins
that I had would have with all had to
eliminate today anyways do my enemas and
saltwater flushes but I had got the
process started by drinking the son of
tea after I had my refeed so um over 12
pounds down in five days it’s not about
the weight it’s about some some it was
the last dry fast that I had did I did
not do my salt water flushes and enemas
and the biggest organ that eliminates
toxins is your skin and I had these
really painful humongous pus filled
bumps and they had left marks on my skin
so I had to do a dry fast to get the
inflammation down in the pain dry up
those bumps and also dry fast and heals
so in five days I also did a 48 hour
fast a couple of like a week ago it
helped to clear up those horrible marks
that it left because I didn’t when I did
my last fast react as fast as I needed
to and flush out my system from the
toxins that were not eliminated from the
fast because when you’re in the dry fast
you pretty much are not doing a number
one or two so even though the body is
eliminating these toxins you need to
flush them immediately out the system
once you get hydrated and I didn’t get
hydrated fast enough and well I got
hydrated fast enough but I did not flush
him
flush out my system fast enough so that
stuff started coming through the skin so
I kinda had it stopped from square one
because those marks came you know the
big bumps they left marks and now it’s
like oh my god now I have detoxification
you know marks all over my body because
it came through the skin so this is why
I’m doing these dry fast with the extra
added benefits that I need to move a few
pounds to get to my goal weight and
that’s gonna happen by doing these dry
fast I haven’t been working out in a few
weeks there’s no need to that’s one
thing I have learned as you get a more
experienced and dry fasting that you can
work out if it’s if it’s best for you
but if you don’t it’s not a big deal you
don’t want to you know use up the energy
that you’re gonna need to function on a
daily basis while on the drive fast
you’re going to lose weight so if you’re
doing the workout for the weight loss no
need for that because you’re going to
lose weight regardless it’s a dry fast
you’re you’re not eating food and you’re
not drinking water so your body is going
to go into self eating it’s gonna eat
your stored fat and you’re gonna
definitely lose weight um I will be
doing another dry fast I was about to
say the number my goal is to accomplish
a seven to eight one so I’m in a prep
mode right now I’m prepping myself to do
a seven to eight dry fast I don’t know
when I’m gonna do it but I know I’ll be
doing another I Drive fast and I’ll be
doing another update video let you guys
know what’s going on but these drive
fast a one for one hundred-percent
healing but also because I want to push
the limits and see how far I can go with
dry fastening I thought of trying to
prep myself so I can go maybe ten days
but then I said to myself seven to eight
days is fine enough you know just just
just
have that under my belt you know I want
to be considered as a master faster so
when I stop fasting cuz I’m not gonna
fast my whole life doing these dry fast
you know I’m at that age even if I
wasn’t at the age that I am I think that
it comes a time in your life where you
do these major fasts and then you have
to maintain results from these dramatic
fasts that we do to cleanse the body
naturally which is dry fascinating water
fasting and and thirdly juicing being
another way to detoxify the body but
when you do these these sacrifices like
when I did my hundred and forty a juice
cleanse you know you want to do these
cleanses and maintain that cleanse so
you’re not consistently letting history
repeat itself and you’re consistently
putting your body through stress doing
these extreme fasts and if anyone tells
you that fasting is not stressful
they’re lying there is risk to fasting
and there is a certain level of stress
that your body does go through when
you’re fasting it shouldn’t be a certain
level of stress that the body goes
through through fasting but because
we’re more civilized we’re not walking
around with animal material on us and
bones through our noses we’re more
civilized and we have supermarkets and
we’re on the sad American diet our
bodies cannot handle some of these fasts
that we do so that’s when they become
considered stressful
so I recommend like in my case I’ve been
fasting dry fast and since 2000 my phone
just raw 2017 I want to just you know do
as many of these dry facets as I can and
then I want to be able to teach from my
own experience the
all the um the what if this happened I
want to have those kind of videos which
I can answer all your questions from all
the experiences that I’ve had from my
juice fast I never did a water fast
I always attempt to do water fast and I
feel miserably
but like from my dry facts I want to be
able to answer your questions I’m also
gonna do a series on dry fasting from A
to Z of what dry fasting and what are
the benefits and what you can basically
he’ll most likely without using
medication if you are use dry fasting as
a tool to help you in your healing
process so I’ve made this video longer
than I normally do but I just want to
let you guys know I’m alive I didn’t die
after three days because people say oh
you can’t live if you go past three days
you’ll die if you don’t have water you
see that that’s not true I have haven’t
drank any water in five days well I have
since I broke the fast I’m in the
process now of after I get off this
video having a juice I have brushed my
teeth before I drank the juice so you
know how juice doesn’t taste all that
great after you put toothpaste in your
mouth so after I get off this video I’m
going to have a juice because I have not
broke my fast this morning with any
liquids well actually I have I did this
walk salt water flushes and my enemas
but and I have water but I’m talking
about what a calorie drink so I’m about
to get off this video and have me a
drink and I will keep you updated on the
next drive fast that I do please
subscribe to the channel like and share
this video and make it a favorite and
I’ll see you guys in the next video bye
for now


5 Day Dry Fast- DAY AFTER- EXTREME WEIGHT LOSS-WEIGH-IN😱😱


All credits go to SLDavis -Nutrition&Health